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Healthy Apple Oatmeal Muffins

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My Healthy Apple Oatmeal Muffins are made with rolled oats and sweet apples, and brown sugar for that extra depth of flavor. These oatmeal apple muffins are delicious fresh from the oven and make a great grab-and-go breakfast on busy week day mornings.

Healthy Apple Oatmeal Muffins

Healthy Apple Oatmeal Muffins

I love making these Healthy Apple Oatmeal Muffins for my kids, after all who doesn’t love cake for breakfast. The addition of fresh apple and rolled oats make this a healthy high fiber breakfast muffin.

Muffins are great for breakfast, baked fresh in the morning, and hot from the oven, they are the perfect start to the day. Or I sometimes bake ahead the night before if I anticipate a hectic morning ahead.

These Easy Breakfast Muffins are also great to bake & freeze. They defrost quickly in the microwave for a quick after school snack.

I’ll also bake these Oatmeal Apple Muffins to take with us if we’re going on a road trip, or sporting event across the state, so they can have a healthy, filling and nutritious snack while we’re on the go!

How to make Apple Oatmeal Muffins

Apple Oatmeal Muffins
  • To begin, gather all ingredients, and measure them out, to ensure you have everything you need to complete the recipe.
  • Next, combine the buttermilk, oats, eggs, sugar and any optional flavor additions you are using in a large mixing bowl.
  • Separately, combine the flour, baking soda, baking powder and salt together and sift.
  • Preheat oven to 375 degrees F.
  • Grease a 12-muffin tin or use muffin liners.
  • Fold dry sifted ingredients gently into wet ingredients until just combined.
  • Fill muffin tins and bake 25-30 minutes or until golden brown. (I use a muffin batter scoop, to get an easy, even distribution!)
  • Once baked, loosen from pan immediately and set aside to cool on a wire cooling rack.

Apple Oatmeal Muffins recipe ingredients

Apple Oatmeal Muffins
  • BUTTERMILK: I use buttermilk in the muffin batter as it adds a touch of acidity to balance out the sweet flavors.
  • OATS: Use old-fashioned rolled oats as they add great texture to the muffins.
  • EGG: I use 2 large eggs in this cake batter.
  • SUGAR: I use brown sugar as it has a great flavor that works with the apples.
  • APPLE: I use an unpeeled medium apple, grated in the muffin cake batter. You can use any variety of sweet eating apple.
  • FLOUR: I use all purpose flour in these muffins.
  • BAKING POWDER & BAKING SODA: are both used in this recipe to help the muffins rise.
  • SALT: I add a little salt to the muffin batter as it helps balance out all the sweet flavors.

Flavor variations

  • Add extra fresh fruit to the mix, try 1 cup of fresh berries.
  • Or how about 2/3 cup dried fruits, like sultanas, raisins or cranberries.
  • Nuts make a great addition to a muffin, try adding ½ cup chopped nuts, like walnuts or pecans.
  • Stir through some seeds like sunflower or pumpkin seeds.
  • A hint of spice works a treat with muffins, try adding 1 teaspoon of ground cinnamon or ginger, or a pinch of nutmeg.

Recipe tips

  • You can easily grease the muffin tray with butter, but I prefer to use paper muffin liners. This makes getting the muffins out of the tray a whole lot easier.
  • I prefer to grate rather than chop the apples as it distributes more evenly through the muffin batter.
  • Don’t over mix the muffin batter or you can end up with tough muffins.
  • I use a muffin batter scoop, to get an easy, even distribution of the muffin batter into each of the cups.
  • This recipe is easy to double up if you are feeding a crowd. I like to to do this and enjoy some fresh, freezing the rest for a quick and easy snack another day.
  • To make Gluten Free Apple Oatmeal Muffins swap the all purpose flour for gluten free all purpose flour and ensure the rolled oats and baking powder you are using are also gluten free.

FAQs

Do you need to peel apples for muffins?

No, there is no need to peel the apples as you are grating them.

How long can you store Apple Oatmeal Muffins?

Once baked and cooled, store in an airtight container on the counter top for 3-4 days.

Can I freeze Apple Oatmeal Muffins?

Yes, absolutely. Once baked, allow to cool completely, place in an airtight container and store in the freezer for up to 3 months. Defrost them individually for a quick and easy snack.

Try some of my favorite muffin recipes here at When is Dinner:

Yield: 12

Healthy Apple Oatmeal Muffins

Healthy Apple Oatmeal Muffins
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients

  • 2 cups buttermilk
  • 1 cup old-fashioned rolled oats
  • 2 large eggs
  • 1/3 cup packed brown sugar
  • 1 unpeeled medium apple, grated
  • 1 2/3 cups flour
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • ¾ teaspoon salt
  • Optional flavor additions: 1 cup fresh berries; 2/3 cup dried fruit, ½ cup chopped nuts

Instructions

In a large bowl, combine buttermilk, oats, eggs, sugar and optional flavor additions.

Combine flour, baking soda, baking powder and salt. Sift.

Preheat oven to 375 degrees F. Grease a 12-muffin tin or use muffin liners. Fold dry sifted ingredients gently into wet ingredients until just combined.

Fill muffin tins and bake 25-30 minutes or until golden brown. Loosen from pan immediately and allow to cool on a cooling rack.

Notes

These may be frozen and defrosted individually later for snacks.

Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 209Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 33mgSodium: 428mgCarbohydrates: 36gFiber: 3gSugar: 15gProtein: 7g

Did you make this recipe?

Please leave a comment below & if you recreate this recipe, be sure to share a photo on Instagram. Tag me @when.is.dinner and hashtag #whenisdinner!

 

These are a few items I find helpful in my own kitchen, when preparing this Healthy Apple Oatmeal Muffins Recipe:

OXO Good Grips 3-Piece Mixing Bowl Set, Blue/Green/YellowOXO Good Grips 3-Piece Mixing Bowl Set, Blue/Green/YellowWilton Recipe Right Nonstick 12-Cup Regular Muffin PanWilton Recipe Right Nonstick 12-Cup Regular Muffin PanWilton 2103-1112 Scoop-It Batter Spoons, Set of 3Wilton 2103-1112 Scoop-It Batter Spoons, Set of 3Arm & Hammer Pure Baking Soda Shaker - 12 OzArm & Hammer Pure Baking Soda Shaker – 12 OzClabber Girl Baking Powder, 8.1 oz.Clabber Girl Baking Powder, 8.1 oz.

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Shanin

Sunday 15th of October 2017

Just made these. The batter was like soup, and they came out flat... Disappointed

J Deveau

Wednesday 23rd of August 2017

I bake a lot. I often try new recipies to lackluster results. These are my new favorite. Quick and perfect snack size for kids lunches.

donna porter

Tuesday 22nd of August 2017

These look and sound delicious. My family will love this recipe!

Kristen

Tuesday 22nd of August 2017

Those look easy and tasty...wish I had one right now!

Jasmine Stanford

Tuesday 15th of August 2017

These would make a great lunchbox snack

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