Healthy Apple Oatmeal Muffins
I love making these Healthy Apple Oatmeal Muffins for my kids. They’re great for breakfast, hot & fresh in the morning, or I can bake ahead the night before if I anticipate a hectic morning ahead. They’re also great to bake & freeze. They defrost quickly in the microwave for a quick after school snack. I’ll also bake these to take with us if we’re going on a road trip, or sporting event across the state, so they can have a filling snack while we’re on the go!
Optional flavor additions: 1 cup fresh berries; 2/3 cup dried fruit, ½ cup chopped nuts
To begin, gather all ingredients, and measure them out, to ensure you have everything you need to complete the recipe. Next, combine the buttermilk, oats, eggs, sugar and any optional flavor additions you are using in a large mixing bowl. Separately, combine the flour, baking soda, baking powder and salt. Sift.
Preheat oven to 375 degrees F. Grease a 12-muffin tin or use muffin liners. Fold dry sifted ingredients gently into wet ingredients until just combined. Fill muffin tins and bake 25-30 minutes or until golden brown. {I use a muffin batter scoop, to get an easy, even distribution!} Loosen from pan immediately and allow to cool on a cooling rack.
Notes: These may be frozen and defrosted individually later for snacks.
Healthy Apple Oatmeal Muffins

Ingredients
- 2 cups buttermilk
- 1 cup old-fashioned rolled oats
- 2 large eggs
- 1/3 cup packed brown sugar
- 1 unpeeled medium apple, grated
- 1 2/3 cups flour
- 1 teaspoon baking soda
- 2 teaspoons baking powder
- ¾ teaspoon salt
- Optional flavor additions: 1 cup fresh berries; 2/3 cup dried fruit, ½ cup chopped nuts
Instructions
In a large bowl, combine buttermilk, oats, eggs, sugar and optional flavor additions.
Combine flour, baking soda, baking powder and salt. Sift.
Preheat oven to 375 degrees F. Grease a 12-muffin tin or use muffin liners. Fold dry sifted ingredients gently into wet ingredients until just combined.
Fill muffin tins and bake 25-30 minutes or until golden brown. Loosen from pan immediately and allow to cool on a cooling rack.
Notes
These may be frozen and defrosted individually later for snacks.
Nutrition Information:
Yield:
12Serving Size:
1Amount Per Serving: Calories: 209Total Fat: 5gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 33mgSodium: 428mgCarbohydrates: 36gFiber: 3gSugar: 15gProtein: 7g
These are a few items I find helpful in my own kitchen, when preparing this Healthy Apple Oatmeal Muffins Recipe:
OXO Good Grips 3-Piece Mixing Bowl Set, Blue/Green/YellowWilton Recipe Right Nonstick 12-Cup Regular Muffin Pan
Wilton 2103-1112 Scoop-It Batter Spoons, Set of 3
Arm & Hammer Pure Baking Soda Shaker – 12 Oz
Clabber Girl Baking Powder, 8.1 oz.
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Shanin
Sunday 15th of October 2017
Just made these. The batter was like soup, and they came out flat... Disappointed
J Deveau
Wednesday 23rd of August 2017
I bake a lot. I often try new recipies to lackluster results. These are my new favorite. Quick and perfect snack size for kids lunches.
donna porter
Tuesday 22nd of August 2017
These look and sound delicious. My family will love this recipe!
Kristen
Tuesday 22nd of August 2017
Those look easy and tasty...wish I had one right now!
Jasmine Stanford
Tuesday 15th of August 2017
These would make a great lunchbox snack