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21 Day Fix Meatballs
21 Day Fix Meatballs are the perfect herby Italian meatballs, made with lean ground turkey they are a great addition to low fat, portion controlled diets.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6
Calories 315 kcal
Ingredients
- 15 ounces sugar free tomato sauce
- 2 pounds lean ground turkey breast
- 1 egg
- 2 cloves garlic minced
- 2 teaspoons Italian seasoning
- 1 teaspoon onion powder
- salt and pepper to taste
- 1 cup mozzarella cheese
Instructions
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Preheat the oven to 350 degrees F and grease a 9×13 inch baking dish with non-stick cooking spray.
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Spread a thin layer of tomato sauce along the bottom of the pan, then set the pan aside.
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In a large bowl, combine the ground turkey, egg, garlic, Italian seasoning, onion powder, salt and pepper. Use your hands to work the ingredients together until well mixed, then form into 24 uniform balls.
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Place the meatballs in the prepared pan and top with remaining tomato sauce. Sprinkle the mozzarella cheese over the top.
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Bake for 30 minutes.
Nutrition Facts
21 Day Fix Meatballs
Amount Per Serving
Calories 315
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 6g38%
Trans Fat 0.2g
Polyunsaturated Fat 4g
Monounsaturated Fat 6g
Cholesterol 154mg51%
Sodium 568mg25%
Potassium 573mg16%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 3g3%
Protein 34g68%
Vitamin A 594IU12%
Vitamin C 5mg6%
Calcium 154mg15%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
